[Drand] Reminder Stress Workshop Today FB53

[Kess Marks]

Dear PhD students at Fysikum,


I would like to remind you of the stress workshop organized by the PhD-council and Feelgood TODAY from 13:00 to 15:00 in FB53. No registration is needed! Just come and join us.


The PhD council has invited Charlotta Wahlström, psychologist at Feelgood, Fysikum's health company, to come and talk to us about stress and handling stress.


The workshop will contain, but is not limited to the following:

  *   Knowledge about stress mechanisms
  *   Knowledge on coping strategies
  *   Practical tools to prevent stress
  *   Identify stress in oneself and others
  *   How to deal with feelings and reactions to stress
  *   Discussion and experience exchange

The workshop is tailored to PhD students, but other members of staff such as postdocs or supervisors are very welcome to participate as well so feel free to invite other people from your groups.


Welcome!


Kind Regards

Kess Marks

Chairman of the PhD council.


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